the barefoot budget

unconventional grit for a mindful life


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My Herbs Arrived!

For Christmas last year, Andrew gave me a Rosemary Gladstar classic- Herbal Recipes for Vibrant Health. I read it cover to cover and then some! After studying it carefully, and learning more about herbalism from other sources, I finally decided I was ready to dive in. I made two big orders of organic herbs from Mountain Rose Herbs and Starwest Botanicals. Both packages came in the mail this week, and I was jumping for joy telling Andrew how excited I was to start making *potions*.

I picked out a number of recipes from the book, and ordered the herbs I needed accordingly. I have an anxiety disorder as well as chronic headaches, so I focused on nerve tonics and immune system tonics. I also ordered plenty of herbsĀ for homemade beauty products, including herbal shampoos and hair rinses, face washes, and salves.

I whipped up my first few batches of goodies! First, I made a ACV hair rinse with calendula, chamomile, and comfrey to encourage blonde highlights. Look how pretty the herbs look in the mason! They smelled amazing.

I also made Rosemary’s Miracle Grains, which are a facial cleanser made with ground almonds, white clay, and a variety of herbs. I used to use the ‘Herbalism’ face wash from Lush, which I loved, and I am hoping the Miracle Grains will be a fine replacement. So far so good! I mixed up a toner called ‘The Queen of Hungary’s Water’ which consists of a plethora of herbs left to sit for a few weeks in ACV, then mixed with witch hazel extract.

I was unfortunately and uncharacteristically sick this week, and made a couple teas from the book. Yesterday I was floored. I took one advil and drank a vitamin-C tonic made of rose hips, hibiscus, lemongrass, and cinnamon all day long and feel much better today.

Yay herbs!